Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

School meals must eventually align with federal nutrition standards informed by the Trump administration's 2025-2030 Dietary ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

Legendary physician, researcher, and wellness pioneer Dr. Nicholas Perricone has officially announced the launch of a new ultra-premium hydrogen-infused water, marking his bold return to the health ...

Americans want more fiber from fruits and vegetables, less added sugar, and fewer ultra-processed foods What’s especially encouraging this year is that people are not just asking for more fiber, they ...

Discover how ‘everyday athletes’ are transforming the global performance nutrition market, driving record growth, cleaner ...

We've spent weeks running on the trails and sucking down a range of energy gels to find the best picks for your next run. Take a look.

Whoever is doing the public relations for electrolytes deserves a raise. These supplements, once the preserve of Ironman triathletes and ultramarathon runners looking to sustain performance across ...

Sure, vomiting is allowed. Discouraged but allowed, according to the bylaws of this ultramarathon. Thirty-one miles of running and several thousand calories of greasy fast food are required for the ...

Official Beer Sponsor of Team USA, Michelob ULTRA, is rolling out the red, white and blue carpet with a full-scale national campaign anchored by unique activations that put fans at the center of ...

When it comes to what to eat before a run, successfully fueling before lacing up your trainers requires careful consideration. From short sprint work to hours-long efforts, every run is different, ...