2.8M views · 28K reactions | Excel Quick Tips: How to INSERT TRANSPARENT SIGNATURE, SYMBOLS, LINES, DEGREES, DASH and ENYE IN MS EXCEL. Keep on learning!!!  #ExcelTips #ExcelTutorials #ExcelHacks | DieT | Facebook

“I didn’t know Dame Dash was a liar like that.” Cam'ron sets the record straight on #DameDash and #BigL and he’s not letting any false stories slide on #ItIsWhatItIs #Sports #talkshow Season 7 Episode 12 Is Now Live On #ComeAndTalk2Me's #Youtube | It Is What It Is Talk

One of track & field’s most untouchable world records may finally be under threat... the women's 400m. In last night’s World Championships semi-final, USA’s Sydney McLaughlin-Levrone — the 400m hurdles world record holder — shattered her personal best with a 48.29. It was a smooth, controlled run that suggested she had plenty left in reserve. That time edges her into truly rare air. The mark she’s now chasing? Marita Koch’s 47.60, set on 6 October 1985 at the World Cup in Canberra. Koch’s run ca

55K views · 851 reactions | Rieti, 5 Settembre 1999. Un tale Noah Ngeny ()️ decise di fare un mille a canna così tanto per vedere che tempo sarebbe uscito... 49"66 ai 400m; 1'44"62 agli 800m; 2'11"96 al 1000m. Nuovo record del Mondo. Impressionante, vero? Quanto metri prendereste di distacco da uno così? | La gang degli Atleti disagiati | Facebook