1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
1. He said that before the industrial era, nobody slept 8 hours in one b…
7.9M views2 weeks ago
TikTokkitija.ozo
Motivational Good Night Quotes for Rest and Success
Motivational Good Night Quotes for Rest and Success
26.2M viewsApr 26, 2023
TikTokdailyboostyou
Homemade Beignets with French Hot Chocolate Recipe
1:29
Homemade Beignets with French Hot Chocolate Recipe
970K views1 week ago
TikTokwellmadebykiley
Did You Know Elephants Have Names For Each Other?
1:08
Did You Know Elephants Have Names For Each Other?
1.2M views1 week ago
YouTubeThe Rest Is Science
Ramanujan’s letter to G. H. Hardy
1:12
Ramanujan’s letter to G. H. Hardy
1.1M views1 week ago
YouTubeThe Rest Is Science
Why Sleeping With a Blanket Boosts Brain Power Summer & Winter Benefits #BlanketBenefits #Sleep
0:41
Why Sleeping With a Blanket Boosts Brain Power Summer & Winter Be…
807K views3 weeks ago
YouTubeJot Tv
Sydney Sweeney's Holiday Giveaway on Celebrity Family Feud
0:45
Sydney Sweeney's Holiday Giveaway on Celebrity Family Feud
752.4K views1 week ago
TikTokfamilyfeud
0:32
El ya presentia su muerte 💔💔🕊️🕊️….. Samuel Tene #samu #descansaen…
1.8M views1 week ago
TikTokluna29rk
0:59
SHHOOOOOOTT💥 #goals #dias #shoot #mancity #football #premie…
248.3K views1 week ago
YouTubeMan City
0:32
Proper Ways to Rest for Ultimate Relaxation
4M viewsMar 8, 2023
TikTokkenti.best.boi
4:09
ASMR✍️Writing Your Name✍️ #asmr #asmrsounds #asmrvideo #…
584.3K views1 week ago
TikTokcome2restasmr
0:09
Tribute to Claude, the Legendary Albino Alligator
375.2K views1 week ago
TikToksfstandard
0:26
Caicedo is overrated asf just like the rest of Chelsea #chelsea #premierl…
576.9K views1 week ago
TikTokam21zz
3:13
Part 1 REST IN PEACE 💔 #fyp #usaus #viralvideo | rest in peace
16.5K views1 week ago
TikTokhantosman51619901e
0:30
THE REAL REASON Trump wants Venezuela to bend the knee...🇻🇪
241.2K views1 week ago
YouTubeThe Rest Is Politics US
1:40
“Slow motion distorts what actually happens” Did Moisés Caicedo des…
171.1K views1 week ago
TikTokrestisfootball
0:29
CLEANING SQUISHY ASMR (part#226) #asmrcleaning #funny #…
11.5K views1 week ago
YouTubeSquishy Toysclean
1:00
Remembering Ragav: A Tribute to a Beloved Brother
189.1K views1 week ago
TikTokshajeff88
0:20
The 1 I miss the most think bout yu daily #jtwrld💙 | brother
221.4K views2 weeks ago
TikTokwherediddoddago
1:19
Rest and Recharge with ASMR for Sleep
100K views1 week ago
TikTokwhisperingwillowasmr
See more videos
Static thumbnail place holder