Skylar Detrick on Instagram: "full lower body 🤓 workout details: rdls 3x8-10 squat 3x8-10 b stance hip thrust 3x12 zercher front foot elevated split squat 3x10 glute med kickbacks 4x12 @oneractive code skylar 💚 the effortless shorts i’m wearing here (and in prob 90% of all my workout videos hehe) will be a part of the black friday sale coming so so soon 🤭 the type of shorts i need in every color fr i live and breathe them for lifting @krissycela #gym #workout #fitness #motivation #explore"