Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Intengu Fitness Centre How to JOIN! visit https://saaerobics.co.za | South African Aerobics
0:43
FacebookSouth African Aerobics
Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Intengu Fitness Centre
Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Intengu...
3.4K viewsMar 11, 2023
Cardio Box Workout
11K views · 169 reactions | 11 mins Cardio Box Workout | Blacksteel_Workouts | Facebook
10:59
11K views · 169 reactions | 11 mins Cardio Box Workout | Blacksteel_Workouts | Facebook
FacebookBlacksteel_Workouts
5.3K views3 weeks ago
24 Mins Cardio Box workout session | 17:00 - 18:30 | Monday to Friday at Olympia Stadium #Blacksteel_workouts #blacksteel_fitness | Blacksteel_Workouts
24:53
24 Mins Cardio Box workout session | 17:00 - 18:30 | Monday to Friday at Olympia Stadium #Blacksteel_workouts #blacksteel_fitness | Blacksteel_Workouts
FacebookBlacksteel_Workouts
34.8K views5 months ago
45K views · 665 reactions | Monday motivation. Box step, great cardio workout... Never miss a monday | Fitlebz | Facebook
1:01
45K views · 665 reactions | Monday motivation. Box step, great cardio workout... Never miss a monday | Fitlebz | Facebook
FacebookFitlebz
45.2K views1 week ago
Top videos
2.7K views · 98 reactions | Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Andile How to JOIN! visit https://saaerobics.co.za | South African Aerobics | Facebook
2:34
2.7K views · 98 reactions | Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Andile How to JOIN! visit https://saaerobics.co.za | South African Aerobics | Facebook
FacebookSouth African Aerobics
2.8K views1 week ago
Cardio-box workout with Mxolisi (MGTS) 08/06 /2020 #BELIEVE
29:39
Cardio-box workout with Mxolisi (MGTS) 08/06 /2020 #BELIEVE
YouTubeMxolisi Terry Myeni
58.1K viewsJun 8, 2020
Cardio-box workout with MGTS/24/09/2020#BELIEVE
23:00
Cardio-box workout with MGTS/24/09/2020#BELIEVE
YouTubeMxolisi Terry Myeni
55.7K viewsSep 23, 2020
Cardio Box Benefits
15 reactions | Mind Pump: Raw Fitness Truth : 999: How to Use Cardio to Improve Muscle Growth, The Benefits of Fasting During a Bulk, Measuring Your Metabolism & MORE | Mind Pump | Facebook
1:26:44
15 reactions | Mind Pump: Raw Fitness Truth : 999: How to Use Cardio to Improve Muscle Growth, The Benefits of Fasting During a Bulk, Measuring Your Metabolism & MORE | Mind Pump | Facebook
FacebookMind Pump
2.6K views3 weeks ago
Should You Do Cardio Or Weights First? It All Depends On Your Goals
17:56
Should You Do Cardio Or Weights First? It All Depends On Your Goals
womenshealthmag.com
Sep 23, 2024
Want to get fit, burn fat and feeling incredible !!! Give HIT cardio a blast …. I absolutely love fast, aggressive training … so many benefits … to really add some spice to the mix, try this format on the airbike, and the rower in succession #fatloss #fitness #power | Martyn Ford
0:20
Want to get fit, burn fat and feeling incredible !!! Give HIT cardio a blast …. I absolutely love fast, aggressive training … so many benefits … to really add some spice to the mix, try this format on the airbike, and the rower in succession #fatloss #fitness #power | Martyn Ford
FacebookMartyn Ford
30.1K viewsFeb 8, 2024
2.7K views · 98 reactions | Cardio Box Workout Routine Host of the event | MGTS - Mxo's Group Training Studio Location | Richards Bay, KwaZuluNatal Instructor teaching | Andile How to JOIN! visit https://saaerobics.co.za | South African Aerobics | Facebook
2:34
2.7K views · 98 reactions | Cardio Box Workout Routine Host of the …
2.8K views1 week ago
FacebookSouth African Aerobics
Cardio-box workout with Mxolisi (MGTS) 08/06 /2020 #BELIEVE
29:39
Cardio-box workout with Mxolisi (MGTS) 08/06 /2020 #BELIEVE
58.1K viewsJun 8, 2020
YouTubeMxolisi Terry Myeni
Cardio-box workout with MGTS/24/09/2020#BELIEVE
23:00
Cardio-box workout with MGTS/24/09/2020#BELIEVE
55.7K viewsSep 23, 2020
YouTubeMxolisi Terry Myeni
Cardio-box workout with MGTS #BELIEVE /11/08/2020
39:43
Cardio-box workout with MGTS #BELIEVE /11/08/2020
4.7K viewsAug 11, 2020
YouTubeMxolisi Terry Myeni
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginn…
346.7K viewsApr 18, 2020
YouTubeJenny McClendon
Cardio-box workout with Mxolisi & MGTS/04/06/2020 #BELIEVE
33:34
Cardio-box workout with Mxolisi & MGTS/04/06/2020 #BELIEVE
23.6K viewsJun 4, 2020
YouTubeMxolisi Terry Myeni
Cardio-box workout with MGTS (Nondumiso & Mxolisi)
38:49
Cardio-box workout with MGTS (Nondumiso & Mxolisi)
4K viewsJun 17, 2020
YouTubeMxolisi Terry Myeni
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
49:09
Special Cardio-box workout with Mxolisi & MGTS #BELIEVE
36K viewsMay 31, 2020
YouTubeMxolisi Terry Myeni
13:30
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginner…
372.7K viewsNov 6, 2020
YouTubeMoore Strength
20:30
20-Minute Cardio Boxing HIIT: Get in Shape at Home
171.2K viewsJun 5, 2023
YouTubeFightCamp
25:39
25-Minute Rumble No-Equipment Cardio-Boxing Workout
2M viewsMar 31, 2019
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
16:30
Punch Away the Calories Workout | Cardio Boxing Workout 🥊
104.3K viewsMar 26, 2023
YouTubeGet Fit With Rick
35:37
Day 20 - 30 MIN CARDIO & ABS HIIT WORKOUT - With Weights, Full Bo…
572.7K viewsJan 23, 2021
YouTubegrowingannanas
19:41
Cardio Kickboxing HIIT for Beginners (20 Minute Workout)
439.3K viewsSep 24, 2022
YouTubegrowwithjo
21:40
Boxstep workout with MGTS/25/09/2020#BELIEVE
84.1K viewsSep 25, 2020
YouTubeMxolisi Terry Myeni
54:51
CARDIO BOX (full body fat burn) | 30 minute Home Workout
446.6K viewsNov 10, 2020
YouTubeLilly Sabri
25:12
24 Minute Boxing Punch Bag HIIT Workout. Boxing Cardio blast!
61.1K viewsSep 8, 2018
YouTubeNateBowerFitness
22:42
20 MIN CARDIO WORKOUT | Body Combat Inspired HIIT Workout Wit…
793.1K viewsNov 17, 2021
YouTubeNobadaddiction
31:05
CARDIO KICK BOX (intense fat burn) | 20 minute Home Workout
514.3K viewsJan 12, 2021
YouTubeLilly Sabri
23:35
Seated Cardio Boxing Workout For Seniors And Beginners | 20 Min
21.5K viewsOct 18, 2020
YouTubeSenior Fitness With Meredith
29:56
30-Minute Cardio and Strength-Training Workout For a Mood Boost
1M viewsNov 18, 2018
YouTubePS Fit
1:00:31
60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPa…
3.1M viewsMar 12, 2017
YouTubePS Fit
44:15
🔥 Fat Burning CARDIO KICKBOXING Workout
929K viewsSep 14, 2021
YouTubeHeather Robertson
33:10
30 MIN CARDIO KICKBOXING + ABS - High Intensity Full Body Cardio …
606.8K viewsAug 9, 2021
YouTubegrowingannanas
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
355.4K viewsJan 25, 2021
YouTubeSeniorShape Fitness
32:54
30 Min Total Body Cardio + Strength Workout With Weights (BOOST Y…
62.7K viewsAug 9, 2021
YouTubeCaroline Jordan
21:10
20 MINUTE HARDCORE CARDIO WORKOUT - FULL BODY FAT BU…
61K viewsDec 27, 2021
YouTubeRoberta's Gym
See more videos
Static thumbnail place holder