Listen up, swimmers - these 5 exercises help boost strength, flexibility, and mobility out of the pool
Listen up, swimmers - these 5 exercises help boost strength, flex…
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380 reactions · 18 shares | Find what works for your body type, flexibility, and background. Join our membership to access the Elite Swimmers section. Link in bio. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming | Facebook
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