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YouTubeTrain Effective
How To Defend 1v1s - 3 Tips From Rio Ferdinand
1v1 duels are one of the hardest things in football. For attackers as well as defenders. One of the best defenders of his generation, Rio Ferdinand, reveals his top 3 tips for 1v1 defending. Share your best 1v1 tips in the comments below 👇 - Train Effective #shorts FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post ...
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64K views · 1.3K reactions | Knife Fighting Theory Episode 1: Small circles & limb manipulation with a blade The premise of this short series is to highlight conceptually valid techniques that don’t really happen in real life. Theory noun -a set of principles on which the practice of an activity is based. -an idea used to account for a situation or justify a course of action. #KnifeFightingTheory #KnifeFighting Filmed with @kru_anthony | GN | Facebook
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13 Knife Fighting Techniques And Tips
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