Yoga for Splits | Step-by-Step Flexibility Guide for Beginners & Beyond
16:52
YouTubeIamSugar Yoga
Yoga for Splits | Step-by-Step Flexibility Guide for Beginners & Beyond
Ready to finally unlock the splits with a calm, safe, step-by-step yoga method. In this video I guide you through a gentle warmup, targeted hip-openers and hamstring prep, progressive split drills for beginners → intermediate → advanced, plus a soothing cool-down to protect your body and help recovery. No forcing — just consistent ...
1.8K views6 days ago
Shorts
How to do the splits!⭐️Easy for beginner to advanced
2:38
586 views
How to do the splits!⭐️Easy for beginner to advanced
💕chalk diaries💕
How to do a Split Fast! Stretches for Splits Flexibility
13:37
15M views
How to do a Split Fast! Stretches for Splits Flexibility
Anna McNulty Stretches
Split Tutorial
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
1:08
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
YouTubeLittle Mia
12.7K views5 months ago
How to do Split Fast (Stretches for splits flexibility)
9:08
How to do Split Fast (Stretches for splits flexibility)
YouTubeDannaClau Fitness
1.6M views7 months ago
How to do the front splits (tutorial for beginners)
5:56
How to do the front splits (tutorial for beginners)
YouTubeOCqueens⭐️
10.6K views4 months ago
Top videos
Split Flexibility Tutorial Daily Leg Stretch to Get Splits Fast! 4k
2:11
Split Flexibility Tutorial Daily Leg Stretch to Get Splits Fast! 4k
YouTubeGymnastNadiia
336 views1 week ago
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
How to splits yoga flexibility and hip openers. All ages & body types #shorts
0:15
How to splits yoga flexibility and hip openers. All ages & body types #shorts
Microsoft NewsYogafter40
13 hours ago
Split Flexibility
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.5M viewsJun 20, 2020
How to do the Splits
3:12
How to do the Splits
YouTubeAnna McNulty
2.5M viewsDec 30, 2017
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.7M viewsFeb 5, 2021
Split Flexibility Tutorial Daily Leg Stretch to Get Splits Fast! 4k
2:11
Split Flexibility Tutorial Daily Leg Stretch to Get Splits Fast! 4k
336 views1 week ago
YouTubeGymnastNadiia
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
How to splits yoga flexibility and hip openers. All ages & body types #shorts
0:15
How to splits yoga flexibility and hip openers. All ages & body types #s…
13 hours ago
Microsoft NewsYogafter40
How to do the splits!⭐️Easy for beginner to advanced
2:38
How to do the splits!⭐️Easy for beginner to advanced
586 views1 week ago
YouTube💕chalk diaries💕
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
9 Steps to doing the Splits!
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
Middle Split Challenge! Easy Daily Stretches for Tight Hips (4K)
6:50
Middle Split Challenge! Easy Daily Stretches for Tight Hips (4K)
80 views1 day ago
YouTubeStretch me Julia
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.5M viewsJun 20, 2020
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
1:11
Yoga for Flexibility | Middle Splits Training & Strength Balance Routine
1.5K views4 days ago
YouTubeYoga Stretch Flow
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
210 views5 days ago
YouTubeYogi X
14:18
Stretching for Splits/Spirals | Flexibility • Mobility • Flow
79 views5 days ago
YouTubePilates with Jazz
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
9.6M viewsDec 4, 2021
YouTubeAnna McNulty
0:14
Tying Shoes… But Only in the Splits Challenge!📍 #flexfamily #challenge …
50K views1 day ago
YouTubeYANA CHIRKINA
Some gospel artists hardly do splits — if they pay, they think that’s en…
19 views1 day ago
FacebookDaily Guide Network
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
5.7M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
5:47
Warren Buffett says he is ‘disappointed’ in Kraft Heinz split
80.7K views3 days ago
YouTubeCNBC Television
3:32
Kraft Heinz to Separate Into Two Publicly Traded Companies
2.3K views3 days ago
YouTubeBloomberg Television
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
684.2K viewsDec 22, 2020
YouTubeHannahMartinRG
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
Sep 4, 2022
YouTubeYiannis Christoulas
1:02
Kraft Heinz to split into two separately listed companies | REU…
2.3K views3 days ago
YouTubeReuters
0:11
Front Split Unlock: 4 Moves You’re Missing😳 #flexibility #yogapractice …
316.2K views1 week ago
YouTubeFlex with Olha
0:13
INDIANS on Instagram: "A viral video from Gurugram has left the i…
312.5K views2 days ago
Instagram
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
See more videos
Static thumbnail place holder