Self empowerment starts with understanding the power of your own self-reflection & responses to life. To see challenges and setbacks as opportunities to learn, overcome, and respond to. We take back our power in life by asking ourselves "what is this showing me" "how can I love myself through this" "how can I honor myself better in the future". This is the process of self reflection, emotional processing, and self empowerment that The Inner Work teaches you. Inner Work Theory guides you through

Stephanie | TV Writer ✨ on Instagram: "One of the main questions & requests I’ve received since making content is to show my writing process so over the next few weeks, I’ve decided to show you as much as I can in between all of my PAUSEEEEE videos 😂. The first step in the writers room for a writer on staff is to pitch an episode idea. You’re expected to come in with a rough shape of the episode. It usually takes a solid week to get the episode ready to pitch to the showrunner and be sent to ou