Mental Health Minute: Depression
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YouTubeNational Institute of Mental Health (NIMH)
Mental Health Minute: Depression
Got 60 seconds? Take a mental health minute to learn about depression. For more information on depression, please visit: www.nimh.nih.gov/depression.
323.7K viewsMar 5, 2020
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How to regain control of your emotions. What if you could shut off your emotional triggers like flipping a switch—and build the kind of mental strength that makes you unshakable? In this mind-expanding episode, I sit down with @dave.asprey—wellness pioneer and bestselling author—to explore how ancient practices, modern tech, and a few unconventional tactics (yes, including cold plunges) can “rewire” your brain for peace, power, and longevity. ❤️ Max | Max Lugavere
1:07
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How to regain control of your emotions. What if you could shut off your emotional
Max Lugavere
PÜR Organic on Instagram: "Psychiatrists were asked how many patients they’ve cured. The answer? Practically zero. And that’s not a slip-up — it’s the system. Psychiatrists are medical doctors, but their model isn’t built around curing root causes. It’s built around diagnosis, symptom management, and long-term medication. Depression? Managed. Anxiety? Managed. ADHD? Managed. Sleep issues? Managed. Not cured. Not resolved. Not reversed. Why? Because the moment someone is “cured,” they leave the s
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PÜR Organic on Instagram: "Psychiatrists were asked how many patients they’ve
pur.organic
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90K views · 77 reactions | Self-care isn't selfish. Take care of your mental health with the most popular program Tailor-made by Cognitive Behavior Specialists  We’re looking for people who: ⏳ Procrastinate on goals� 樂 Doubt their abilities� ‍♂️ Avoid opportunities�  Feel like they keep blocking their own success ⭐ Rated 4.8 by thousands of happy customers�Join us today ➡️ | Liven: Train Your Brain to Switch Effortlessly | Facebook
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90K views · 77 reactions | Self-care isn't selfish. Take care of your mental health with the most popular program Tailor-made by Cognitive Behavior Specialists  We’re looking for people who: ⏳ Procrastinate on goals� 樂 Doubt their abilities� ‍♂️ Avoid opportunities�  Feel like they keep blocking their own success ⭐ Rated 4.8 by thousands of happy customers�Join us today ➡️ | Liven: Train Your Brain to Switch Effortlessly | Facebook
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Daniel G. Amen, M.D. on Instagram: "This is your brain boost this Christmas Eve and my top patient strategy. To be mentally strong, you have to tell your brain what you want. Tana and I do the one page miracle every year together as our goal setting exercise and I want you to do it too. How to Create Your One Page Miracle 1. Draw a Cross: Divide a single page into four sections: Relationships, Work, Money, and Self (Physical, Emotional, Spiritual). 2. Write "I Want": Under each category, list wh
1:00
Daniel G. Amen, M.D. on Instagram: "This is your brain boost this Christmas Eve and my top patient strategy. To be mentally strong, you have to tell your brain what you want. Tana and I do the one page miracle every year together as our goal setting exercise and I want you to do it too. How to Create Your One Page Miracle 1. Draw a Cross: Divide a single page into four sections: Relationships, Work, Money, and Self (Physical, Emotional, Spiritual). 2. Write "I Want": Under each category, list wh
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