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1:20
YouTube
GymClipsDaily
Seated Cable Fly: Maximize Pecs with Proper Form!
Master the seated cable fly for optimal pec isolation! We discuss setup, technique, and common mistakes to avoid for a killer chest workout. Learn how to squeeze your pecs and maintain perfect form for maximum gains and to prevent your triceps and front delts from taking over. #CableFly #ChestWorkout #PecIsolation #FitnessTips #GymWorkout # ...
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