EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
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YouTubeRehab and Revive
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
As a continuation of our last video, here's another pool exercise! Doing cardio in the pool can be more than just swimming laps. If you're looking for a low-impact way to get that heart rate up, trying out this exercise might be just the ticket. Give it a try and let us know what you think! Subscribe: https://www.youtube.com/subscription_center ...
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Pool Workout
Deep End Fitness Mission Viejo on Instagram: "Aim small, miss small. - @crisiscontrolsolutions Set up the bucket roughly one line away. Secure bucket with DB. Aim for bucket. After successfully hitting the target, slowly move the bucket further away shot by shot. #marksmanship #underwater #swimming #pool #california #workout #training #orangecounty"
0:24
Deep End Fitness Mission Viejo on Instagram: "Aim small, miss small. - @crisiscontrolsolutions Set up the bucket roughly one line away. Secure bucket with DB. Aim for bucket. After successfully hitting the target, slowly move the bucket further away shot by shot. #marksmanship #underwater #swimming #pool #california #workout #training #orangecounty"
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