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Top suggestions for skipping fitness
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1:00
YouTube
IronMan Sheik - தமிழ்
How to do Skipping for Beginners | Master Skipping with These 3 Easy Steps
The three basic steps to learn skipping are to find the right rope length, practice with no rope, and then practice with the rope. 1. Get the right rope length Stand on the middle of the jump rope with a single foot. Pull the handles up, and the rope end (not the handle end) should reach the bottom of your rib cage. If the rope is too long, it ...
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