Avi’s family🫶🏻 on Instagram: "3–Step Recall Loop – Step one: read or listen once without trying to memorise. – Step two: close the material and repeat the key points in your own words. – Step three: check what you missed and fill the gaps. A fast cycle for quick memorisation. 5–Minute Burst Method – Study one topic for exactly five minutes. – Stop immediately and rest your brain for one minute. – Repeat the same cycle three times. Short bursts help your brain memorise without overload. 7–Item