10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
12:28
YouTubeAskDoctorJo
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
Muscle knots or trigger points form in your neck, upper back, traps, and other areas of your body, when the muscle tissue becomes stressed or injured. Here are my favorite treatments to relieve and release muscle knots or trigger point pain in your neck, upper back, and traps. See more trigger point massage techniques: https://youtu.be ...
384.1K viewsAug 15, 2017
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👉 Trigger point: kad sitnica pravi dramu, a jedan pritisak na pravom mestu je rešenje. 😅 Gde vas najčešće ‘uhvati’ trigger tačka? 🧐 #majstorzaledja | vitkovicnemanja_massage
👉 Trigger point: kad sitnica pravi dramu, a jedan pritisak na pravom mestu je rešenje. 😅 Gde vas najčešće ‘uhvati’ trigger tačka? 🧐 #majstorzaledja | vitkovicnemanja_massage
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3.7K reactions · 1.2K shares | Trigger point 6-Hour Ice Massage - Roll out painful areas with a deep freeze, zero mess, cryosphere | Recoup Fitness | Facebook
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3.7K reactions · 1.2K shares | Trigger point 6-Hour Ice Massage - Roll out painful areas with a deep freeze, zero mess, cryosphere | Recoup Fitness | Facebook
FacebookRecoup Fitness
1.5M views3 weeks ago
Relaxing massage on Instagram: "Therapeutic back massage for Evelina in a massage chair—precise trigger-point work, slow holds, and focused breathing to melt knots and restore calm. #massage #massagetherapy #wellness #relaxation #painrelief #recovery #health #backmassage #triggerpointtherapy #myofascialrelease #posturecare #mobility"
Relaxing massage on Instagram: "Therapeutic back massage for Evelina in a massage chair—precise trigger-point work, slow holds, and focused breathing to melt knots and restore calm. #massage #massagetherapy #wellness #relaxation #painrelief #recovery #health #backmassage #triggerpointtherapy #myofascialrelease #posturecare #mobility"
Instagramdeep_relax_studio
228.2K views1 week ago
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