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YouTubeHealthline
6 Benefits of Oats and Oatmeal (Based on Science)
Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with ...
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What Happens to Your Body When You Eat Oatmeal Every Day
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Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring
0:20
Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring
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