Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

A 19-year-old boy de*th while dunking at school, and his mother sued the school for $2 million in compensation.#foryou #news #fyp #court #crime

It’s going to be a no from me dog. Hit me with a fee. Do whatever. But sneakily installing one of these while I’m not home… needs to be discussed. It’s NEVER a good sign with a public utility company starts doing something like that. And in this case it’s also a monopoly.

I’ve worked since I was 16 and did all the housework while my siblings relaxed. When I confronted them, my parents said, “They deserve better, but you don’t!” So the next day, I moved out and changed my phone number...#reddit #fyp #foryou

A little throwback. Took me a while to find the right words, but speaking at TEDxUNJ was genuinely an honor, one of those moments that feels like a dream you get to live twice. I had a sharp, energizing time on stage, sharing something close to my own journey: pivoting your mindset to adapt, innovate, and stay relevant in a shifting job market. For me, it wasn’t about changing careers overnight, just learning to trust the process and feed my mind with what helps it grow. The world is always ther

💍 “When Love Meets Legacy” — The Short Love Story of Ugo Okonkwo & Kene Obi-Jackson The recent interview hosted by Ebuka Obi-Uchendu featuring Ugochukwu Okonkwo and Kene Obi-Jackson has been trending for one simple reason — their love story is beautiful, intentional, and refreshingly real. ⸻ ❤️ How They Met According to the couple, their connection started naturally. No pressure. No noise. Kene said Ugo’s sincerity drew her in, while Ugo described her as the calm, familiar presence he didn’t kn

No call for this sweet baby, he was just out barking at me while I was parked on the street. His owner wasn’t home but a neighbor was able to hold him until the owner got home. #animalwelfare #animalrescue #dog

Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y