2.3K views · 10 comments |  DBR presents Winter Fair magic is in the...

Put in another hour. Go another mile. Have another child. Launch another company. Backpack the Grand Canyon for a second, third or fourth time? Why do we elect to do hard things again and again and again? #thewayyoumakemefeel We head back into the Canyon next week for our fall season with close to a dozen teams, on seven different routes. Now booking for 2026. Ready for the indescribable Canyon feeling! #tsxchallenge #tsxfamily #grandcanyon #grandcanyonchallenge #theconfluence #escalanteroute #j

29K views · 661 reactions | For week 11 of the Daily Dozen challenge, your challenge is to drink at least 60 ounces of healthy beverages a day. That’s about 5 glasses. Some of the healthiest beverages are water, green tea and hibiscus tea.https://buff.ly/2Il3vf9 | NutritionFacts.org | Facebook

For week two of the Daily Dozen Challenge, your challenge is to add three servings of whole grains to your day. Less than 3 percent of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber foods, such as whole grains, can affect the progression of coronary heart disease. Watch the video “Can Oatmeal Reverse Heart Disease?” at https://bit.ly/2vT9C6T to learn more. Whole grains pair perfectly with soups, salads, and veggie stir fries. Try adding some of these de