8 Basic Karate Moves for Beginners (with videos) - The Karate Blog
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8 Basic Karate Moves for Beginners (with videos) - The Karate Blog
There are really only a few basic karate moves. Everything else is built on top of that base. So, the best way to learn karate is to start with this list of karate moves for beginners.
Sep 4, 2022
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11K views · 3.6K reactions | Kihon (the fundamentals) is what Karate is built on, these “basic” exercises teach correct body mechanics for power generation, structural alignment, co-ordination and more. Why don’t we fight like this? Because these are, as mentioned above, exercises. When applied the form becomes more free but the ideas and principles instilled from kihon practice carry over. #karate #shotokan #martialarts | John Gardiner | Facebook
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