The Overcome Overwhelm System ✨ Overwhelm doesn’t mean you’re failing—it’s your mind asking you to slow down and realign. Here’s the 5-step system I use whenever my to-do list feels impossible: 🛑 Pause & breathe (10 mins) Step away, set a timer, and reset your nervous system before making another move. 📝 Re-align your top 3 priorities Circle the 3 things that actually matter this week instead of chasing everything. 📂 Simplify your next steps Break those priorities down into the very first act
The Overcome Overwhelm System ✨ Overwhelm doesn’t mean you’r…
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