Paul Dillett Responds to People Critiquing His Training Style 🧐 #shorts

Julian Decina (@juliandecina_)’s video of 300 lean

Letting Alexa Do My Makeup Challenge 💄

Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre

This is the last time I’m talking about this I will get hate no matter what- 2:12 is what u guys should listen too cause i do mean it

You have less muscle than you think

Jeff Nippard cuts his volume in HALF?

The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining