Most people think heat is just “heat”…but infrared therapy is working at a completely different level. The moment those wavelengths hit your body, your cells start moving, circulation surges, and detox pathways open. It isn’t subtle. Blood flow can increase up to three times within minutes, and your mitochondria respond almost instantly. In this episode with Connie Zack, we unpack how infrared saunas and red-light therapy support longevity, detoxification, cognition, and even mimic the benefits
1:12
FacebookDr. Josh Axe
Most people think heat is just “heat”…but infrared therapy is working at a completely different level. The moment those wavelengths hit your body, your cells start moving, circulation
Dr. Josh Axe. Dr. Josh Axe · Original audio. Most people think heat is just “heat”…but infrared therapy is working at a completely different level. The moment those wavelengths hit your body, your cells start moving, circulation surges, and detox pathways open. It isn’t subtle. Blood flow can increase up to three times within minutes ...
1.4K views4 weeks ago
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💫 Why the RejuvaNest is 8x Better Than an Infrared Sauna 💫 Infrared saunas are great — they heat your body, make you sweat, and help detox. But the RejuvaNest takes it to an entirely new level of healing and rejuvenation. This isn’t just heat — it’s eight advanced therapies working together in perfect harmony to rebalance, realign, and restore your body from the inside out. ✨ Far Infrared Heat Therapy – deeply detoxes, increases circulation, and melts away muscle tension. ✨ PEMF Therapy (Pulse
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💫 Why the RejuvaNest is 8x Better Than an Infrared Sauna 💫 Infrared saunas are
Aurora Crystal Gifts and
🔥 One of my favorite ways to support detox, recovery, and relaxation: infrared sauna therapy in my home sauna bag. Comment “Santa” for a DM with links to purchase😁 As a nurse trained in functional medicine, I love how infrared heat goes beyond surface sweat - it penetrates deeply to help your body mobilize stored toxins, improve circulation, and support cellular repair. 🌿 Top benefits of infrared sauna therapy: • Promotes lymphatic drainage natural detoxification • Supports mitochondrial func
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🔥 One of my favorite ways to support detox, recovery, and relaxation: infrared sauna
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