Plyometric Box Jumps For Beginners #plyometrics
0:28
Plyometric Box Jumps For Beginners #plyometrics
94.5K viewsFeb 28, 2024
YouTubePierre's Elite Performance
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
0:22
Boost Your Jump & Athletic Explosiveness With This Plyometr…
14.8K views8 months ago
YouTubeBrad Becca
Plyometric Jumps For Beginners (no equipment needed)
0:29
Plyometric Jumps For Beginners (no equipment needed)
15.4K viewsMar 31, 2024
YouTubePierre's Elite Performance
Plyometric Core Training: Box Jump Drills for Stability 🏋️‍♂️🔥
0:17
Plyometric Core Training: Box Jump Drills for Stability 🏋️‍♂️🔥
3 months ago
YouTubeBDetermination
Plyo Box Explained for Beginners
0:31
Plyo Box Explained for Beginners
69.8K viewsSep 8, 2021
YouTubeKevTheTrainer
Plyometric Box Jump Workout
0:23
Plyometric Box Jump Workout
536 views2 months ago
YouTubePinnacle Fitness Malaysia
Plyometric Exercises to Jump Higher!
0:52
Plyometric Exercises to Jump Higher!
14.5K viewsJun 7, 2023
YouTubePierre's Elite Performance
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Body Coordination
147 views2 months ago
YouTubeD1 Training Centennial Hills
0:20
BOOST Your Fitness with BOX JUMPS! #short
273 views2 months ago
YouTubeFitFusion Hub
0:36
Crazy Drill Alert: Box Jumps and Hurdles
240 views2 months ago
YouTubeAthletic Power and Performance
0:14
Box jump circuit
11.6K views2 months ago
YouTubepillar
0:33
Speed Training: Master the CMJ Box Jump for Acceleration
1.9K views3 months ago
YouTubeSpeed Training
0:29
Increase Your Vertical Jump with Plyometric Exercises
4.3M viewsApr 6, 2023
TikTokplyomorph
0:18
Brad Becca on TikTok
1.7M viewsJan 31, 2023
TikTokbradjbecca
0:16
You can do this plyometric workout here to increase your vertical jum…
970.9K viewsJan 16, 2024
TikTokplyomorph
0:12
Enhance Jumping Power with Plyometric Exercises
513.9K viewsAug 5, 2021
TikTokhiroyuki.nakajima
0:08
Want to Jump Higher?🚀🐰 Make sure to incorporate plyometrics in your tr…
1.5M viewsMay 7, 2023
TikToktheadambank
1:37
Plyo Speed-Strength Breakdown! 🚀🏀 Now keep in mind, that this is a ba…
1M viewsApr 9, 2024
TikToktommy_heights
1:14
Boost Your Vertical Jump with 8 Plyo Exercises at Home
82.5K views2 months ago
TikTokmitlee_04
0:38
Explosive Box Jumps for Leg Day Fitness
189.7K viewsMar 12, 2022
TikTokbrockashby
See more videos
Static thumbnail place holder