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    Training
How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the ...
1.2M viewsNov 27, 2022
Shorts
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
437.2K views
10 Heavy Bag Boxing Drills for Beginners to Professional
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How to PUNCH HARD With Maximum Power!!
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1.1M views
How to PUNCH HARD With Maximum Power!!
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