Anatomy & Function of the Quadratus Lumborum (QL) Muscle
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YouTubeJohn Gibbons
Anatomy & Function of the Quadratus Lumborum (QL) Muscle
http://www.johngibbonsbodymaster.co.u... John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is discussing the origin, insertion and action of the Quadratus Lumborum Muscle also called the QL. This muscle attaches from the iliac crest, iliolumbar ligament and travels to the 12th rib and the ...
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