10 Ways To Relieve Sinus Pressure
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10 Ways To Relieve Sinus Pressure
Things like allergies, infections, or colds can cause sinus pressure. Here are 10 ways to relieve sinus pressure, according to experts.
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🤧 What Is Sinus Pressure? #Sinuspressure happens when the air-filled spaces around your nose, eyes, and forehead (your sinuses) become inflamed or blocked. When mucus can’t drain properly, it builds up inside the sinus cavities, creating pressure, heaviness, and pain—especially when you bend forward. 🌀 Common Causes ✔️ Common cold ✔️ Allergies ✔️ Sinus infection (sinusitis) ✔️ Nasal congestion from flu ✔️ Deviated septum ✔️ Air pollution or smoke exposure ⸻ ⚠️ Symptoms & Consequences If sinus
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