US Squash on Instagram: "🎤Hear from our #USJO GU11, BU11, GU13 and BU13 Champions"
1:26
Instagramussquash
US Squash on Instagram: "🎤Hear from our #USJO GU11, BU11, GU13 and BU13 Champions"
Get an exclusive look at the 2025 USJO Squash Championships through the eyes of the champions themselves. Hear from GU11, BU11, GU13, and BU13 winners as they share their thoughts on the tournament and their experiences. From the excitement of competition to the support of friends and family, this video offers a unique glimpse into the world of ...
2.4K views1 week ago
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Uma Raghuraman on Instagram: "Save and try this Chow Chow/ Chayote Squash Recipe. Chow Chow/Chayote Squash Poriyal by Masterchefmom: 2 Chayote Squash/ Chow Chow 1-2 tsp oil 1/2 tsp urad dal 1/2 tsp chana dal 1/2 tsp mustard seeds 3-4 dry red chillies( adjust) 1/8 tsp turmeric powder salt to taste 2 tbsp grated coconut( use fresh or frozen) Tastes amazing ! Do try 👍🏻 You are sure to get loads of compliments. Waiting to hear your feedback. #chowchowporiyal #chowchowkari #chowchowthoran #chayotes
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Squash World Championship 2021
RECIPE: - yellow squash cut in 1/2 drizzle olive oil or duck fat like I did, S&P, then place in oven at 400 for 15 min - eggplant or zucchini cut into coins & roasted in oven at same temp & time - grass fed beef mixed with 1 egg, 1/4 cup grated parm, 1 tbsp salt and pepper, tsp garlic & smoked paprika - mash up & form into 12 balls - cook on cast iron 5 min each side (till cooked) - take out squash & shred with fork - plate it with meatballs, eggplant, sundried tomatoes or marinara (clean ingred
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Candice Ray on Instagram: "Iron maxxing: spaghetti squash bolognese 🍝 - cut your spaghetti squash lengthwise, scoop out the seeds & drizzle in olive oil, salt & pepper - bake face down at 375F for ~40min - to a pan add diced onion, garlic, red bell pepper and yellow bell pepper - add in ground beef - mix and cover - add in tomato sauce and seasoning of choice - roughly chop spinach, add it in and cover - once the spaghetti squash is ready, gently pull the “spaghetti noodles” inwards and add the
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Candice Ray on Instagram: "Iron maxxing: spaghetti squash bolognese 🍝 - cut your spaghetti squash lengthwise, scoop out the seeds & drizzle in olive oil, salt & pepper - bake face down at 375F for ~40min - to a pan add diced onion, garlic, red bell pepper and yellow bell pepper - add in ground beef - mix and cover - add in tomato sauce and seasoning of choice - roughly chop spinach, add it in and cover - once the spaghetti squash is ready, gently pull the “spaghetti noodles” inwards and add the
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