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Psoas Muscle Stretches
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30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
6.3M viewsMar 9, 2023
Shorts
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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Psoas Muscle Stretches
Anatomy of the psoas
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Anatomy of the psoas
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The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
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Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
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Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
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