Débuter le MMA / apprendre les bases : Frappes avec les poings / direct, crochet et uppercut.

How to Start MMA Training for Beginners | Phil Daru

5 conseils pour débuter le MMA

#jaidmeel #telugu The Shaolin Training That Builds True Strength and Patience

Nuge is a sculptor who works with wood in unconventional ways, creating objects that feel unfamiliar yet carefully constructed. Rather than shaping wood into expected forms, he pushes the material into unusual structures that balance precision, experimentation, and raw presence. Each piece explores form, tension, and texture — revealing how far a traditional material can be taken when treated as a medium for sculptural ideas rather than function. Artist: @nugewants #art #sculpture #woodart #arti

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