Understanding Anger in Society with Joy Ann Reid

If you find yourself constantly asking “are we okay?” even when nothing’s wrong… it’s not because you’re dramatic or overthinking. ⠀ It’s because anxious attachment makes safety feel unfamiliar. ⠀ When things feel calm, you start waiting for the other shoe to drop. When they’re quiet, your brain fills in the silence with worst-case scenarios. When there’s no conflict, you start creating it in your head, just to feel prepared. ⠀ This constant fear of disconnection isn’t you being “too much.” It’s