FDNY on Instagram: "Seeing double? New York City is proudly protected by siblings across the department—including twins. The Ahlers brothers represent a family with a long-standing tradition of service, with their father, mother, grandfather, and uncle all having served the city. Happy National Twins Day from the FDNY!"

How to make Easy Paper Jet Plane - Origami Tutorial

WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your