How to alleviate back pain? Epidural steroid injections are designed to relieve pain and improve mobility so you can stay active and participate in physical therapy. This procedure delivers anti-inflammatory medication into the epidural space surrounding your spinal nerves, reducing inflammation and calming irritated nerve roots. The relief provided allows you to move more comfortably, engage in rehabilitation exercises, and strengthen your back. By decreasing pain and improving function, epidur

Extradural(epidural)haematomaBleeding into the space between the dura mater and the skull.

Becoming a mother in 2025 tried to break me physically and mentally. An emergency C-section, a spinal leak from my epidural that led to intense headaches and back pain… and then postpartum hit harder than I ever imagined. Healing wasn’t just physical, it was mental too. What carried me was grace and the community of moms who made me feel seen, understood, and never alone. This space reminded me I wasn’t failing, I was becoming. Motherhood is beautiful. It’s a gift. You have not lost your purpose