5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
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Asa & Daisy Maestas | Potters & Teachers on Instagram: "For those of you who know, tap centering can be a terrific time saver for when it’s time to trim your pots. Also though, learning how to do it can be a bit of a nervous task. Having to time the rotation of the wheel and the pressure of your tap with the dryness of the clay so that all works well to get the vessel into position with ease can be a lot to balance. And with the added nerves of potentially sending your vessel off the wheel and t
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