T-Pushups
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YouTubeLivestrongWoman
T-Pushups
The T-Pushup is a great variation of a pushup and plank to strengthen both your core and shoulders. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this ...
127.5K viewsSep 30, 2014
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push up exercise #reels #video #exercise | Fit Life
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push up exercise #reels #video #exercise | Fit Life
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2.3K views · 13 reactions | PULL-UP exercise for beginners ✅ For more content like this join our community, be apart of the family 殺 Link in bio ⬆️ #pullup #sports #GymTok #gymmotivation #fitness #workout #fyp #fypシ #viralvideo | Alexandra Graham | Facebook
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