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How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
How to prevent back problems | health video | health tips | Dr GPV Subbaiah | Spine surgeon To prevent back problems, maintain good posture and a healthy weight, exercise regularly with activities like walking and swimming, lift objects using your legs, and practice smart sleeping habits. Other preventive measures include quitting smoking ...
14.5K views1 week ago
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