10 Karate Exercises to Train At Home
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YouTubeJesse Enkamp
10 Karate Exercises to Train At Home
Learn how to practice Karate at home from Jesse "The Karate Nerd" Enkamp. These kata and kumite exercises are great for small spaces. Suitable for both beginners and kids. No training partner or special equipment needed. Perfect workout when you don't have a dojo or sensei around. Visit http://www.karatebyjesse.com to learn more! ☯️ BIO ...
1.1M viewsMar 22, 2020
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11K views · 3.6K reactions | Kihon (the fundamentals) is what Karate is built on, these “basic” exercises teach correct body mechanics for power generation, structural alignment, co-ordination and more. Why don’t we fight like this? Because these are, as mentioned above, exercises. When applied the form becomes more free but the ideas and principles instilled from kihon practice carry over. #karate #shotokan #martialarts | John Gardiner | Facebook
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