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0:44
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Science of Eating
What is the NHS protocol for vitamin D?
Clear summary of NHS advice: take 10 µg (400 IU) vitamin D daily in autumn/winter; some groups need year‑round supplements; deficiency requires clinician care. Not medical advice. 🔔 Subscribe! If you enjoy short nutrition facts and healthy lifestyle videos, subscribe and turn on notifications for weekly uploads! 📌 Important Note This ...
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