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A big prep day as a personal chef in Beverly Hills. I used to have to meal prep for my clients to eat over the weekends. But they have recently hired a private chef to work the weekends so now I no longer have to :) #cooking #food #privatechef #personalchef

💡 VOCÊ SABE QUAIS MÚSCULOS ESTÁ TRABALHANDO NA ACADEMIA? 🤔🏋️‍♀️ Se você está começando a treinar, entender quais exercícios trabalham quais músculos é essencial para otimizar os resultados e evitar frustrações. Bora descomplicar? ✨ 🔑 O segredo está em combinar esses exercícios com alta ativação metabólica e stress muscular estratégico para potencializar o gasto calórico e transformar seu corpo de maneira eficiente! Com a nossa metodologia FemmeFit, você aprende a treinar com propósito, ativa

If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye

How to do the Yeti Treasure Hunt in gta 5 online and unlock the rare yeti outfit! #gtaonline #gta5 #gtasecrets #gta5online #gta (Not Real Video Game Footage)