Allison The Sleep Consultant on TikTok
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Allison The Sleep Consultant on TikTok
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TikTokallisonsleepconsultant
Considering offering a dummy for sleep? A ‘dummy’, ‘pacifier’, or ‘soother’ can both help and hinder sleep. 🙃 Some positives: Soothing: Feeding and non-nutritive sucking has a lovely calming effect for babies. Particularly for newborns who still have a strong sucking reflex. There’s some evidence to suggest pacifier use can be helpful in managing reflux symptoms as well. (Potentially) SIDS Risk Reduction: Some countries, have advocated for the use of pacifiers during sleep to potentially reduce
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Considering offering a dummy for sleep? A ‘dummy’, ‘pacifier’, or ‘s…
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TikTokbabysleepcode
Let’s talk about positive sleep associations. There’s always so much talk around negative associations and bad habits. Here are a list of positive associations that can help your baby to have the best sleep possible. 🛌 A soothing bedtime routine: Developing a consistent, comforting bedtime routine can help ease your baby into a peaceful sleep. This might include a bath, a baby massage, reading a story, or listening to calming music. 🛏️ A comfortable sleep environment: Providing a cosy sleep sp
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Let’s talk about positive sleep associations. There’s always so m…
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TikToktwomumssleepco
Baby Sleep Code - Melissa Gilchrist on Instagram: "Pregnant and already thinking about sleep? That’s the best time to start. Most parents wait until they’re already sleep-deprived. But there’s so much you can do in the early days to create healthy sleep habits, even before your baby arrives. Here’s what we recommend focusing on first: 1. Keep things flexible Start as you mean to go on. From the beginning, let someone else (like your partner) help with settling, even just once a day. If your baby
Baby Sleep Code - Melissa Gilchrist on Instagram: "Pregnant and alrea…
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Mercedes-Benz Driver Shares Sleep Programming Techniques
Mercedes-Benz Driver Shares Sleep Programming Techniques
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TikTokyaninacabezas0
#workfromhome parents are constantly bouncing from home life to work life the entire day 😩. So setting up a routine is vital! Swaddling is a positive sleep association, and with consistency and repetition, your Ollie can become a cue for your little one that it is time for sleep and soothing. ⠀ ⠀ When there is a lack of routine, your little one can be uncertain about what is coming next and unsure about how to respond. So, creating that consistent, repetitive routine can bring comfort to your l
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