16K views · 1.3K reactions | After an absorbing meditation session at the Punjab Heartfulness Centers, we discussed the importance of consistent Heartfulness meditation practices. From morning meditation to bedtime prayer, every practice counts. Witness the power of transformation through Yogic Transmission. @heartfulness #daaji #Heartfulness #meditation #practice #traveldiaries #punjab | Kamlesh D Patel | Facebook

981K views · 3.4K reactions | This practice has helped many of many students control their Migraine PainThe slight pressure helps open up the vessels by putting light pressure and helps release the pain.Stay for a 40 seconds to 1 minute. Repeat thrice#migraine #migraineattack #headache #pain #yoga #asana #shammisyogalaya #inversion #bloodflow #painrelease #trend #trending #reels #reelsforyou | Shammi's Yogalaya | Facebook

1.4M views · 85K reactions | Before you complain to your spouse, check your ego. Here are some ways to keep your ego in check: Practice self-reflection, seek feedback, practice empathy & focus on personal growth. Let’s keep on keeping it REAL fam  Timestamp: 1:28:00 | LEAVE THEM NOW! | Tim Ross on Manipulation, Toxic Relationships, & MARRIAGE ADVICE | The Basement. Download @bside_app today! #thebasement #timross #advice #podcast #podcastclip | Tim Ross | Facebook