Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi

بچوں کی رات کی کھانسی نئی ٹیکنیک اور فوری حل New trick for excessive night cough for children; Home remedy and quick relief from night cough in kids; Video detail description; Are you tired of those sleepless nights caused by your child's persistent cough? Let's talk about a simple yet effective solution: applying chest rub balm on the bottom of their feet. You might be wondering, “How does that work?” Well, studies suggest that the skin on the feet can absorb the ingredients in the balm, allowi