31K views · 618 reactions | ⚪ Quadratus lumborum. Another method to stretch the lower back, this time with a wall. Notice my feet/leg configuration I like how strong the second one feels. I do 5-10x with hold at the end. Slowly, with intention As always see your doctor for your specific case. Not medical advice. #quadratuslumborum #lowback #stretch #mobility #chiropractor | Bannockburn Chiropractic & Physical Therapy | Facebook
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1.4K views · 29 reactions | Direct message or call for order Butwal Whatsaap / Viber/ customer service/ 9702654177 Our service :✓Delivery  ✈️  all over Nepal and shipment to Aboard with extra cargo charges.✓Need to pay first ✓Alternative paying method : E-Sewa, IME and Mobile Banking etc. | Sneha Shrestha | Facebook
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