For The Culture with Amanda Parris on Instagram: "How would you react to learning that your healthcare providers labelled you as, "Big, Black and Dangerous?" @Amanda_Parris sits down with acclaimed actor @davidharewood to learn about his experience and explore the complicated history of Black men receiving mental health support in the #UK #mentalhealth #blackdiaspora"

Barcelona Football: The Best in Soccer

Best trend right now or what ?? @Mujerdebuenapasta DC:me

I’m Nick Hamman, and here’s the best “head” I had in Joburg in 2025 — cow head meat (Nyama Yentloko) 🇿🇦🔥 First stop: Madala Hostel in Alex. With maskandi blasting through the corridors, we headed up to the 5th floor of a building built in the 1970s, where Ngema was doing what he’s done for decades — preparing Nyama Yentloko like a true master. Boiled with water, salt, and Six Gun Spice, it comes out tender, fatty, salty, and ridiculously good. Served in a packet, right by the famous Alex goat