Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...
All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...
Multiple climbing champion Christian Core launches his climbing and bouldering training App for iPad, iPhone, iPod touch. The number of climbing Apps is on the rise. These applications which can be ...
Patxi Usobiaga is standing with a stick in his hand, pointing to my next move on a climbing route, and screaming at me: “Venga! Va. A muerte!” (Come on! Go! 'Til Death!) It’s January 21, my fourth day ...
Rock climbers looking to improve their skills and strengthen their techniques may be interested in a new real-time rock climbing training system called Entralpi. Watch the demonstration video below to ...
Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...
Here’s 10 things you’ll need to become a Bouldering Coach. Do you love bouldering? Love teaching others? And love watching the progression of new climbers from beginner to advanced and beyond? Then ...
The BoardRoom climbing training facility opened in May at 5140 Hollister Ave. and the owners plan a next-door full gym with tall climbing wall. (Serena Guentz / Noozhawk photo) Revisiting its roots ...
In Part 1 of this article we discussed some common mistakes that climbers make when weight training (for instance favoring the perceived difficulty of unstable exercises like the TRX over more stabile ...