Trey Kubacak and Matt Anderson of the CrossFit Dallas Central team go over technique for the dead lift as they train at CrossFit Gym. Matt Anderson and Audra LeBeau of the CrossFit Dallas Central team ...
AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...
Week 2 of the 2018 Reebok CrossFit Games Regionals kicks off on Friday, and with it, more of the second of CrossFit's three stages to find the "Fittest on Earth" will be underway. Deemed one of the ...
The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...
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