A dietitian shares five surprising ingredients that can add more fiber to smoothies, helping support digestion, steady energy ...

Add Yahoo as a preferred source to see more of our stories on Google. Close-up of hands pouring a smoothie into a glass. - Miniseries/Getty Images You've heard about the importance of a balanced ...

Chia seeds are packed with protein, fiber and omega 3’s—making them the perfect addition to these healthy smoothie recipes.

This simple ingredient takes your smoothie from a fruity snack to a well-rounded, protein-rich breakfast. Smoothies are the ultimate breakfast option for busy mornings. You can fill them with ...

The smoothie has become ubiquitous because it makes healthy eating sound easy and attainable. I’ll admit to you right here: I love smoothies — throwing a bunch of things into a blender and then ...

Smoothies contain whole fruit, which provides nutrients and fiber. It’s also easy to add vegetables like carrots or leafy greens, and protein sources like non-fat yogurt, nut butters, nuts, and seeds, ...

Even though the calendar doesn’t record official summer until June 21, I always consider Memorial Day the real “kickoff.” And with that comes a smidgen of anxiety around my body in a bathing suit. I ...

You've heard about the importance of a balanced breakfast. But what actually makes a breakfast balanced? Can something as simple as a smoothie give you the boost you need? The Takeout asked Jennifer ...