“Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial. Nutritionists, scientists, politicians and lunchbox-packing parents all ...

More medical schools are teaching students how to cook and use food as a tool for treating patients. Eliza Leone, a dietitian ...

Recipe apps and artificial intelligence can give you a boost, but free tools already on your device can also assist with meal ...

Cooking skills and dietary behaviours represent an interlinked area of research with significant implications for public health. Robust cooking skills not only empower individuals to prepare meals ...

The U.S. Department of Agriculture’s 2025-2030 Dietary Guidelines for Americans build on familiar advice — eat more fruits and vegetables, choose whole grains and limit highly processed foods — while ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...