20 min Beginner Flow for Strength & Flexibility
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YouTubeYoga with Kassandra
20 min Beginner Flow for Strength & Flexibility
Try this 20 minute beginner vinyasa flow sequence to build strength and increase overall flexibility! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, this week I'm bringing you a simple but fun 20 minute beginner vinyasa flow yoga class for ...
1.8M viewsSep 27, 2018
Shorts
Give this beginner Flow from Master Instructor Rich using all Level 1 movements a try! #animalflow
0:35
9K views
Give this beginner Flow from Master Instructor Rich using all Level 1 movements a try!
Animal Flow
Try this beginner flow with me
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Try this beginner flow with me
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