SOFT BOILED QUAIL EGGS ON EVERYTHING AVOCADO SMASHED BAGELS 💚 Your fridge needs to be stocked with quail eggs STAT! A few little facts that will make you quail egg lovers: 1. Quail eggs contains 4 times the nutrition of chicken eggs plus times the potassium and iron. 2. Quail eggs contain 3 to 4 times the nutritional value of regular chicken eggs. 3. Quail eggs contain 5 times the iron and potassium of chicken eggs. 4. Quail eggs are known to prevent the symptoms of associated with allergies, h