In a world where skinny is trending, the most powerful thing we can do is show the next generation what strength looks like. The way we speak about our bodies becomes the voice they hear in their own heads someday. I want my daughters and every other young girl out there to know this: Your body is not a decoration. It is a tool. It’s built to carry you through hard things. Built to run, lift, climb, endure. Confidence doesn’t come from being smaller. It comes from proving to yourself what you’re